The Woodland Reset Chopwell Woods

What the day includesEvergreen woodland walk and nature connection through Chopwell WoodsWarming breathwork and mindful nervous system regulationGentle movement and deep rest among the treesRestorative sound bath and guided meditationIntentional pause for reflection and integrationFire ceremony for release and renewalNourishing hot soup or warm drinks by the fireCommunity connection and shared spaceGood to bringWarm layers, waterproofs, hat and glovesSturdy outdoor footwearA blanket or something comfortable to sit onA flask or water bottleA small evergreen sprig or written intention to offer to the fireA journal if you enjoy reflectingAll levels are welcome.There is clear guidance throughout the day, every practice is fully optional, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in, slow down and truly reset.