Shanghai Shaolin Kung Fu or Tai Chi Sword Introductory Workshop

If you choose to practice Shaolin Kung Fu, you can:1. Feel the mind-body impact of the unity of Zen and martial arts2. Learn the basics of Shaolin Kung Fu from experienced warrior monks3. Improve your fitness, strengthen your willpower, and explore martial arts4. Experience the power behind the saying,"All martial arts originate from Shaolin"If you choose to practice Tai Chi Sword, you can:1. Discover the art of Tai Chi Sword with an experienced instructor2. Learn the basics, from sword grip to fundamental techniques3. Experience the harmony and balance between body and mind4. Enjoy a beginner-friendly class with step-by-step progression5. Improve balance, flexibility, and focus with long-term practiceInclusions:Air-conditioned vehicleDowntown Shanghai hotel pick up and drop offShaolin Kung Fu or Tai Chi Sword WorkshopThe guidance of an experienced instructorEnglish Interpretation Service