60-Minute Ice Bath & Sauna Contrast Therapy Session for 1 or 2 at Polar Bear Club, Bishopbriggs | Things To Do

Location: Unit 2, Hunters Hill Business Centre, 25 Auchinairn Centre, Bishopbriggs, G64 1RX Wellness setting: Modern facility offering a safe, supportive environment for all experience levels. Contrast therapy: Alternate between ice baths and sauna to boost recovery, circulation, and overall wellbeing. Holistic benefits: May help reduce stress, improve mental clarity, and support physical recovery. Valid: Tue, Thu, Sat & Sun: 10am-7pm; Mon & Fri: 4pm-7:30pm Mindful practice: Focus on resilience, relaxation, and nervous system regulation in a calm, controlled setting. Guided sessions: Expert coaches support breathing techniques, safety, and comfort throughout the experience. Perfect for: Wellness seekers, fitness recovery, stress relief, or trying something new with a friend. What's on offer: 60-minute ice bath & sauna contrast therapy session for 1 or 2 with guided coaching at Polar Bear Club. Community vibe: Be part of a welcoming wellness space focused on connection, growth, and transformation.