FUNCTIONAL FITNESS

FUNCTIONAL FITNESS is a dedicated fitness centre located in the Galax Business Centre on the Eastwood Trading Estate in Rotherham. Specialising in functional training, this facility aims to help individuals improve their strength, endurance, and overall physical capabilities through dynamic and effective workout methods. The name suggests a focus on TRX suspension training, a popular method for full-body workouts.

The centre provides a structured environment for those looking to achieve their fitness goals, whether it's building muscle, increasing flexibility, or boosting cardiovascular health. With a commitment to functional fitness, the team guides members through routines designed to support everyday movements and athletic performance.

Visiting Information

FUNCTIONAL FITNESS operates Monday, Tuesday, and Thursday from 9:30 AM to 8:00 PM, Wednesday from 9:30 AM to 2:30 PM, and Saturday from 8:00 AM to 11:00 AM. It is closed on Friday and Sunday. The centre features wheelchair-accessible parking and an accessible entrance, ensuring convenience for all visitors. Payment options include debit cards and NFC (contactless) payments.