Sweaty Mama Rotherham

I’ve been attending the Monday sessions with my 2 year old since October and am loving it. Kerry pushes you to do your best, some of the exercises are HARD but having other mums there with the same mindset and seeing everyone giving it 100% gives me so much encouragement and makes me work even harder. The classes are so welcoming, everyone is great and the kids all play together (or insist on being picked up during the squat track!). Kerry also gives you different options depending on your ability and adjusts the exercises for pregnant mummies too so it really is perfect for anyone. Definitely recommend, don’t hesitate to get booked on.

Me and my girl love attending sweaty mama. We’ve been going since September and now it’s just part of our usual Monday routine. It’s great to be able to workout with other mums knowing your little one is benefiting from watching you and is safe and playing while you crack on! 100% recommend. I had been messaging Kerry a good few months before starting as I was nervous to start. Kerry is lovely and makes everyone feel welcome. Xx

What can I say about these classes, they are just amazing. Kerry who runs the classes is motivational in every way but also a friend if you need some help or advice or a good old moan. One thing I’ve learnt since becoming a mummy 6 months ago is that mums need mums and you get all this support at Kerry’s sweaty mama classes, either from her or other mummies that attend. There is never any judgements in the class and the joys of having your little ones with you is you’re there for their needs too. My daughter has been exclusively breastfed and since going at 10 weeks PP I’ve never had any judgement when I have to stop exercising and feed her and I also feel comfortable that I don’t have to sit in a corner and hide. Kerry also gives you different levels to work at so if your early in you PP recovery there’s always options. Kerry is also very good at capturing lovely moments between you and your babies and sharing those photos with you. I’ve danced all my life and when I left professional school at 21 years old never found anything that lived up to my dancing days, I never enjoyed the gym. But when I found sweaty mama it’s saved me, after my first class I was hooked and now do 2 of Kerry’s classes a week. For the hour I’m there I’m 21 again and feel amazing. They are so motivating and I never feel like I have to talk myself into going, I can’t wait for Monday and Wednesday mornings. You are always greeted with a big smile and a hug if you’re having a bad day. You’re always guaranteed to walk out with a smile on your face and feel able to face the rest of your day with your little one. 100% recommend giving these classes a go you will not regret it.

Honestly I couldn’t ask for a better person to do a fitness class with.. the bond between kerry and my daughter is just amazing!! Maddison loves her so much. Kerry makes every feel welcome. She gives everyone different options because everyone is at different parts in their journey. She gave an easy and a harder option. Never thought I would be able to do a fitness class again but now Iv found this group We love it Thanks 🤩

I’m so glad I joined sweaty mamas and wish I joined sooner! Kerry is so lovely, welcoming and full of energy. I look forward to this class every week. I love that I can bring along both my kids and my oldest loves playing with the other children. Workouts to suit all stages of fitness levels. would highly recommend! 🤍