Wayfayrer Chicken Tikka & Rice 300g, Black

This tasty, high-energy ration meal from Wayfayrer can be eaten cold or heated up mess-free in minutes.  This delicious Wayfayrer meal will sustain you no matter what you're doing, whether you're up a mountain, camping, hiking, cycling or just anywhere where there's a hunger for nutritious, great-tasting real food. Just heat this Chicken Tikka & Rice meal in some boiling water for a few minutes for a delicious hot curry while camping.  Ingredients: Rice (21%), Chicken (15%), Tomato, Water, Chickpeas, Coconut Milk, Onion, Yoghurt Powder (Milk), Tomato Puree, Sunflower Oil, Sugar, Coriander, Modified Waxy Maize Starch (E1422), Garlic, Ginger, Salt, Red Chilli, Spices, Paprika Oleoresin (E160c), Lemon Juice ConcentrateAllergy information: MilkInformation correct at time of publishing. ALWAYS CHECK THE LABELNutritional information (Average values per 100g) - Energy: 705kj/169kcal. Fats: 5g, of which Saturates: 0.4g. Carbohydrates: 22.2g, of which Sugars: 4.4g. Fibre: 1.6g. Protein: 7.6g. Salt: 1.2g