The Paleo Approach : Reverse Autoimmune Disease and Heal Your Body

The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery.Read it to learn why foods marketed as healthy' - such as whole grains, soy and low-fat dairy - can contribute to the development of autoimmune conditions.Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself.Find out which simple lifestyle changes - along with changes in diet - will make the biggest difference for your health.'