Core Balance Trainer Dome Rehab Wobble Ball Board With Resistance Bands in Grey

Test your core to the limit with the Core Balance Dome Balance Trainer. This versatile fitness aid can be placed dome side down or dome side up to challenge your core strength, balance and stability in multiple ways and take your workout to a whole new level. Dome Side Down Placing the balance trainer so the inflatable dome is facing down makes the platform unstable to stand on because it wobbles underneath your weight, activating your core stabiliser muscles as they strive to help you maintain your stability. Dome Side Up Placing it so the dome is facing up and the platform is facing down keeps it ground to the floor, so it doesn't wobble. You can stand, sit or lie on the inflatable dome to challenge your core whilst performing a wide range of exercises. Attachable Resistance Bands Attachable resistance bands are included to challenge your core whilst performing lateral raises, deadlifts and other resistance exercises. The resistance bands feature ergonomic foam handles for superior grip and comfort. Ultimate Strength & Durability Whereas many other balance trainers feature cheap plastic clips to attach the resistance bands, Core Balance has designed their balance trainer with extra-tough metal carabiner clips. The resistance bands are also designed for superior strength and elasticity. Anti-Slip Both the platform and dome are designed for balance and stability, regardless of which way they're facing. The dome has anti-slip circles to prevent you slipping when standing on it and stop it sliding when facing down. The platform features a textured pattern for superior grip. Full Body Workout The balance trainer is perfect for full body workouts. As well as standing on the platform, you can do push-ups on it to build your upper body strength. When the dome is facing up, you can use it to perform squats, side lunges, sit-ups, yoga poses, weights and more. Hand Pump Included A hand pump allows you to easily inflate the dome to your desired capacity. Increasing the amount of air inside the dome makes it less stable to stand on whilst decreasing the amount of air helps to improve your stability and balance. Inflated Size: W60cm x H20cm | Core Balance Trainer Dome Rehab Wobble Ball Board With Resistance Bands in Grey