One Mindful Yoga

One Mindful Yoga offers exceptional yoga classes located at The Centre in Tang Hall, York. This highly-rated studio is celebrated for its commitment to holistic well-being and has earned a stellar 5 out of 5 stars from numerous satisfied clients. It serves as a tranquil sanctuary where individuals can embark on a journey to improve both physical and mental health.

The studio specialises in creating an inclusive and friendly atmosphere, where classes are carefully tailored to meet the diverse needs of all students, from beginners to experienced practitioners. Attendees consistently report achieving a profound sense of peace and mental clarity, alongside effective physical workouts. The experienced teaching team is praised for their welcoming approach and ability to guide students in building strong mind-body awareness, leading to significant improvements in overall health and well-being.

Visiting Information

One Mindful Yoga operates Monday (5:00 – 8:00 PM), Tuesday (9:00 AM – 8:00 PM), Wednesday (9:00 AM – 8:00 PM), and Thursday (5:00 – 8:00 PM). The studio is closed on Friday, Saturday, and Sunday. Specific accessibility features and available payment options have not been provided.